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WORKSHOPS
Our therapist-led workshops and courses are designed to teach practical emotional skills and strategies for managing stress, building resilience, and improving well-being. Available for individuals worldwide as well as agencies and corporate teams, these programs focus on education and skill-building; no therapy or treatment is provided.
Explore our workshops and start learning skills you can use every day.
UPCOMING WORKSHOPS
Help! My Adult ADHD Is Kicking My ButtAugust 2026, date and time is TBDVirtual Workshop
Too Much and Not Enough: Anxiety & DepressionSeptember 2026, date and time is TBDVirtual Workshop
The Bruises You Can't See: For Women and Men Still Fighting to Be FreeOctober 2026, date and time is TBDVirtual Workshop
Whispers of a Brief Life: A Journey Through Infant Loss and MiscarriageOctober 2026, date and time is TBDVirtual Workshop
Disclosure: workshops are not a part of therapy and are for educational purposes only.
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